Инструмент «Метасознание» для эффективных решений


Какие ловушки встречают нас на пути понимания того, чего мы хотим на самом деле? Что формирует кривую линзу, через которую мы смотрим на мир? Почему мы принимаем решение, исходя всего лишь из нескольких фактов, и как это можно изменить?

Такой инструмент Академии смысла, как метасознание, помогает «подняться» над происходящей ситуацией и увидеть ее во всем многообразии составляющих ее элементов. Но с помощью каких упражнений можно его освоить?

Смотрите запись выпускного тренинга Дины Маминой, специалиста финансового рынка, на котором она рассказывает об инструменте «Метасознание».
______________________________
Академия смысла — это оффлайн-курсы по развитию навыков эффективного мышления, основанные на последних научных исследованиях мозга.

Заходите в другие наши социальные сети, чтобы узнать больше о мозге, мышлении и Академии смысла:
ВКонтакте — vk.com/sense.academy
Instagram — www.instagram.com/sense.academy/
Facebook — www.facebook.com/sense.academy/
Telegram — t.me/senseacademy
Яндекс.Дзен — zen.yandex.ru/senseacademy

Невротические расстройства | Что такое невроз | Виды невроза | Какие бывают симптомы невроза


Поддержать авторов — www.donationalerts.com/r/yourpsychology

В этом видео мы разберемся с тем, что такое невроз или невротическое расстройство личности. Узнаем, какие бывают виды неврозов (истерический невроз, невроз навязчивых состояний (обсессивно-компульсивное расстройство) и неврастенический невроз (неврастения)) в чем они заключаются. Также, разберемся, какие бывают симптомы невроза и можно ли определить самому, есть ли у вас невроз.

Автор сценария:

www.instagram.com/kumbaya_my_lord/
vk.com/polinalord

Озвучка:

www.instagram.com/nick_simokhin/
vk.com/nicksimokhin

Анимация:

Пожелала остаться анонимной

Группа с интересным контентом — vk.com/philos_science_culture

Алексей Капранов лекторий по теме "Мужчина и Женщина"


На сайте психолога — практика Алексея Капранова в магазине продается несколько вариантов видео семинаров «Мужчина и Женщина» avkapranov.ru/video-shop/
Продолжительность от 9 до 12 часов. Цена от 4 до 6 тр.

Официальный САЙТ психолога-практика Алексея Капранова: avkapranov.ru
Капранов в СОЦСЕТЯХ:
Официальный YOUTUBE канал www.youtube.com/channel/UC50J6N9dEYA3iJuhIXjv_LA
Инстаграм: www.instagram.com/psiholog.kapranov.aleksey/
Личная страница ВК: vk.com/oldpsih33
Личная страница FB: www.facebook.com/psihologkapranov
Личная страница в ОК: ok.ru/profile/132710044123
Группа Капранова ВК: vk.com/avkapranov
Группа Капранова FB: www.facebook.com/groups/kapranov/
Канал в Телеграмм: t.me/avkapranov
Чат в Телеграмм: t.me/joinchat/B4pKKEgkWGXFjI0mOHscHg

Купить КНИГУ Капранова «Эм и Жё: как жить душа в душу с тем, кого любишь?»
На Озоне: www.ozon.ru/context/detail/id/146931532/
На Литрес: www.litres.ru/aleksey-kapranov/mzh-kak-nauchitsya-zhit-dusha-v-dushu-s-tem-kogo-lubish/chitat-onlayn/

Как не бояться одиночества / Нам надо поговорить и Ильей Шабшиным


В эфире RTVI Марианна Минскер и психолог Илья Шабшин поговорили о том, как избавиться от страха перед одиночеством и научиться наслаждаться временем наедине с собой.

Читайте и смотрите новости на сайте RTVI: www.rtvi.com

Также все самое важное и интересное смотрите в нашем телеграм-канале: t.me/rtvimain

И подписывайтесь на RTVI в других социальных сетях:
Facebook: facebook.com/myRTVi
ВКонтакте: vk.com/rtvi
Твиттер: twitter.com/rtvi
Instagram: www.instagram.com/rtvichannel/
Одноклассники: ok.ru/rtvi

А еще у нас есть телеграм-канал с эксклюзивными круглыми видео: t.me/rtvichannel
И ламповый телеграм-канал с самыми достойными новостями: t.me/rtvireal

Борис Акунин: «Россия вылетит из обоймы важных стран». Писатель о Путине, Фандорине и литературе


Что ожидает бумажную книгу и литературу в целом в эпоху тотальной цифровизации, почему в России проваливаются демократические реформы и когда выйдет новый роман об Эрасте Фандорине? Обо всем этом писатель Борис Акунин рассказал в новом выпуске «Forbes Карантин» с Николаем Усковым

Подпишитесь на наш канал — bit.ly/2SgEJUU

Смотрите также:
Forbes Digest — bit.ly/3cZLOB0
Forbes Интервью — bit.ly/3f9Miqi
Forbes Карантин — bit.ly/2XntGux
Forbes Agenda — bit.ly/3etd5fV
Forbes Woman — bit.ly/2Lm9FPq
Forbes Capital — bit.ly/2Wbn5D8
Кухня Forbes — bit.ly/35pv57B
Дорогие штучки — bit.ly/3aKnwJO
Наследники — bit.ly/2ybRtVK

Сотрудничество и идеи:
digest@forbes.ru

По вопросу рекламы:
adsales@forbes.ru

#Акунин #Карантин #Forbes

How to cope with anxiety | Olivia Remes | TEDxUHasselt


Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

5 techniques to speak any language | Sid Efromovich | TEDxUpperEastSide


Never miss a talk! SUBSCRIBE to the TEDx channel: bit.ly/1FAg8hB

Sid is our resident hyperpolyglot. He grew up in Brazil and after some journeying around the world, he now lives an exciting life in New York where he works as a Sugar Trader.

Teaching has always been one of his passions and he has led groups of young leaders since 2006. He has given workshops, talks and classes in 3 different continents and is currently a Master Teacher in Skillshare where he teaches classes on nurturing happiness and learning foreign languages.
Sid is also the founder of I Embrace You (formerly called Hug Dont Hate), based in Boston. After presiding over the organization and leading over 100 volunteers annually, he was recognized with the top leadership award in his graduating class at Boston University. He also holds an MBA from Purdue University and from Leibniz Universität. guywiththesmile.com

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Speaking Up Without Freaking Out | Matt Abrahams | TEDxPaloAlto


In this informative and captivating TEDx talk, Matt Abrahams offers practical solutions to handle communication anxiety and provides tools to empower all of us to confidently share our ideas and stories.

Matt Abrahams is a passionate, collaborative and innovative educator, author and coach. At Stanford University’s Graduate School of Business, Matt teaches popular courses in Strategic Communication and Effective Virtual Presenting. He is also Co-Founder and Principal at Bold Echo Communications Solutions, a presentation and communication skills company based in Silicon Valley.

Matt recently published the third edition of Speaking Up Without Freaking Out, a book written to help those wishing to be more confident and compelling communicators. Prior to teaching, Matt held senior leadership positions at several software companies, where he created and ran global learning and development organizations. When not teaching and coaching, Matt enjoys spending time with his family, hiking, martial arts and eating dessert.

For more information about TEDxPaloAlto please visit www.tedxpaloalto.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Іргелі ғылымның маңызы | СҰРАҒАН ДУРВУДХАН | TEDxAlmaty


Іргелі ғылымның маңызын барлық адам түсінетін сияқты, бірақ шын мәнінде оның қажеттілігі мен пайдасын көп адам түсіндіріп бере алмайды. Іргелі ғылымның негізгі міндеті табиғаттағы немесе қоғамдағы үрдісті неліктен солай болатынын түсіндіру. Жұлдыздар шаң-тозаң, газдардың шоғырланып тығыздығы артқан кезде жаратылады. Сол сияқты білім де бастапқыда көзге көрінбейді. Бірақ белгілі бір тығыздықты қалыптастырған кезде революциялық ойларды тудырады — қоғамда және ғылым мен техникада прогресс жасалады. PhD, математик, теоретик-физик, механик, ҚР мемлекеттік сыйлық иегері. Ұлттық ғылым академиясының ең жас мүшесі

Әл-Фараби атындағы Қазақ Ұлттық университетін аяқтаған. 2013-2014 жылдары King’s College London-да теориялық физикадан магистратура, 2011-2013 жылдары әл-Фараби атындағы Қазақ Ұлттық университетінде математикадан PhD, ал 2015-2016 жылдары постдоктарантураны Imperial College London-да жалғастырған.
Ол кезінде орта мектепті толық оқымағанына қарамастан, кейін университетке түсіп, ғылыми зерттеулермен айналысып, қазіргі таңда математика және математикалық физика бойынша отандық және шетелдік ғылыми жобаларды жүзеге асырып жүр.
Спектралды теория, Рейман геометриясы, математикалық анализ бойынша лекциялар оқиды. Соңғы жылдардағы мақаласының саны Q1 квартилі бойынша ең көп Қазақстандық жас ғалым болып саналады. Д. Қонаев атындағы жас ғалымдарға арналған мемлекеттік сыйлық иегері. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Saying YES! to your Weirdness | JP Sears | TEDxCardiffbytheSea


Learn why people tend to reactively treat their weirdness as a dangerous liability. Perspectives will be shared on how weirdness is actually one’s greatest asset, serving as a bridge into one’s authenticity. How to take action on finding the courage to say YES! to weirdness will be presented so that more meaning and fulfillment can be encountered by reclaiming the asset of weirdness.

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is the author of “How To Be Ultra Spiritual,” (Sounds True Publishing, released March 7th, 2017). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 250 million views. You can learn more about JP and his work at AwakenWithJP.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx