ХУДЕЕМ НАВСЕГДА – наш новый Цикл для всех, кто хочет похудеть качественно и безвозвратно.
В течение 1,5 месяцев на канале – правила и рекомендации супер-экспертов: диетологов Алексея Ковалькова и Маргариты Королевой, психолога Натальи Фомичевой, эндокринолога Екатерины Александровой, косметолога Лютиковой Екатерины.
Быть в форме, в гармонии со своим телом, построить устойчивую систему здоровья – важнейшая задача для зрелого человека.
ПАРТНЕР ЦИКЛА: качественные витамины SOLGAR, разработанные на основе научных достижений. solgarvitamin.ru/
#solgarvitamin #явыбираюSolgar
Легендарный комплекс Female Multiple теперь в России, созданный специально для потребностей женского организма каждый день и круглый год — для здоровья, красоты, борьбы со стрессом.
B Complex – комплекс витаминов группы B, необходимых для нормализации всех обменных процессов.
Одежда для ведущей: #boscodiciliedgi
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Начинает Цикл интервью с известным диетологом, доктором Алексеем Ковальковым
«Главное, что определяет наше отношение с нашим телом и является главным фактором набора лишнего веса – это ответ на вопрос: почему ты получаешь радость через еду и не получаешь ее от отношений, самой жизни, от своей работы, близких?» — прислушайтесь к убеждениям практикующего диетолога.
Мы говорим о том, каковы главные причины появления лишнего веса и какие подходы сегодня считаются самыми эффективными для его нормализации. На что правильно ориентироваться при выборе продуктов – на калорийность, состав или гликемический индекс, и что лучше – интервальное голодание или дробное питание, как вообще выбрать для себя диету и какие продукты нужно исключить, чтобы похудеть.
ВНИМАНИЕ! КОНКУРС И ПРИЗЫ:
3 главных правила снижения лишнего веса от д-ра Ковалькова – какие они? Смотрите интервью и отвечайте в директ моего инстаграм @yana_pavlidis.
Приз – ампулы красоты, высоко-эффективная сыворотка для лица, которыми я постоянно пользуюсь сама.
➤Для кого: для женщин 45. О чем: счастье жить и взрослеть!!! Темы: гармония, здоровье, красота, стиль, образ жизни, точки опоры, гардероб, питание, веллнесс, источники вдохновения, практические советы и вдохновляющие примеры.
«Деконструкция» – новая программа сайта kino-teatr.ru и телеканала «Продвижение». Известные российские учёные совместно с ведущей Кристиной Егоровой разбирают фильмы! Сегодня у нас в гостях кандидат физико-математических наук, доцент, старший научный сотрудник Государственного астрономического института имени П. К. Штернберга, доцент физического факультета МГУ, Владимир Георгиевич Сурдин.
Александр Марков — Доктор биологических наук, палеонтолог, заведующий кафедрой биологической эволюции Биологического факультета МГУ. Популяризатор науки, председатель совета фонда «Эволюция»
Лауреат главной в России премии в области научно-популярной литературы «Просветитель». Лауреат премии «За верность науке» Министерства образования и науки РФ в категории «Популяризатор года».
Проект «Щепотка соли» совместно с Политехническим университетом организовала встречу с одним из знаковых авторов в российском научпопе — Александром Марковым. А мы (Лаборатория Научных Видео) с удовольствием её снияли для вас!
12 важных открытий в эволюционной биологии за последний год:
1) Новости космических «фабрик» по производству органики
2) Очередные древнейшие следы жизни на Земле
3) Можно ли обучить бактерию фотосинтезу?
4) Проектирование живых существ с желаемыми свойствами
5) Эксперимент, показывающий пользу полового размножения
6) Влияние неандертальских генов на здоровье современных людей
7) Как был найден предок эукариот?
8) Почему мы не умираем от вредных мутаций?
9) Почему пора пересмотреть историю человеческого рода?
10) Более позднее, чем ожидалось, появление кислородного фотосинтеза
11) Что общего у голых землекопов и «голых обезьян»?
12) Почему гены, способствующие получению хорошего образования, отсеиваются отбором?
Why is it that so many people think they can’t draw? Where did we learn to believe that? Graham Shaw will shatter this illusion – quite literally — in a very practical way. He’ll demonstrate how the simple act of drawing has the power to make a positive difference in the world.
Graham specialises in the art of communication and has helped thousands of people to make important presentations. He is perhaps best known for his use of fast cartoon drawings to communicate ideas and is the author of ‘The Art of Business Communication’.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Diagnosed with anorexia nervosa in early 2012 Catherine battled the illness throughout her ‘A’ levels and the first year of her degree which resulted in her taking two gap years to get specialist treatment as an inpatient Eating Disorders Unit. Catherine reveals a deeply honest account into her road to recovery which will hopefully inspire others.
Catherine is a chemistry student at the University of Warwick, a photography enthusiast and a self-confessed perfectionist. While growing up in Leicestershire, Catherine was diagnosed with anorexia nervosa in early 2012 and battled the illness throughout her ‘A’ levels and the first year of her degree. This resulted in her taking two gap years to get specialist treatment as an inpatient at an Eating Disorders Unit.
Catherine has just completed her second year at university, and has not relapsed. She is busy enjoying student life and everything it entails, before entering the world of work when she graduates next year.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Do you know how many countries there are in the world? 21-year-old Lexie does because she took on the adventure to visit them all. She broke the Guinness World Record for the youngest person to travel to every country in the world. To give this achievement some context, more people have been to space than have traveled to all 196 sovereign nations and approximately less than 20 of those people are women. In this TEDx talk, Lexie shares her stories from around the world to inspire others, especially young women, to follow their dreams, to get out of their comfort zone and to stimulate personal growth. Lexie Alford was born in a small town called Nevada City, California. She has been traveling for as long as she can remember with her family who started a travel agency. She traveled to all 196 countries by 21 years old, breaking the Guinness World Record for the Youngest Person to Travel to Every Country by over 3 years. To find out more about Lexie, follow @lexielimitless on Instagram or visit her website lexielimitless.com. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Maha Mamo was born stateless and lived in the shadows in Lebanon for 26 years. That means not being able to go to school, to the hospital, to travel. To exist. But Maha Mamo’s tireless fight to belong finally paid off in October 2018, when she gained Brazilian citizenship.
Maha Mamo was born stateless due to a web of restrictive laws on civil registration in Syria and Lebanon, the two countries she had ties to. She is determined to advocate for the rights of stateless persons, hoping to put an end to statelessness around the world. She also advocates for an end to discriminatory laws that prevent women from passing on their citizenship to their children. Maha Mamo was born stateless due to a web of restrictive laws on civil registration in Syria and Lebanon, the two countries she had ties to. She is determined to advocate for the rights of stateless persons, hoping to put an end to statelessness around the world. She also advocates for an end to discriminatory laws that prevent women from passing on their citizenship to their children. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
This talk was given at a local TEDx event, produced independently of the TED Conferences. Do you speak this language? Do you share the experience? These are questions that Poet Ali masterfully tries to answer in an original narrative. This talk explains why we should all learn the most important language that unites us all.
Credits: Pictures and media are creative common or belong to the speaker
Poet Ali is a Motivational Speaker, Actor, Writer, and Hip Hop Troubadour. He has used his voice and talents to be an advocate for many causes. He has toured global stages in Italy, Spain, the U.K., the Middle East, the Caribbean, and the U.S. As a Motivational Speaker he has been invited to share his talents at multiple national and international conferences and the TED talk stage. He has had many careers: Dancer/Choreographer, Editorial Writer, DJ, Percussionist, Hip Hop Artist, Actor, Teacher, Entrepreneur, Performer, and Speaker. Poet is currently on tour reaching out to the youth through his music, empowerment, and activism and owns a Production Studio in Long Beach, California where he works with Artists, Producers, and Writers from all over the world. Find out much more and join him at: www.PoetAli.com
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Self-awareness has countless proven benefits — stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10-15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness. As a third-generation entrepreneur, Dr. Tasha Eurich was born with a passion for business, pairing her scientific savvy in human behavior with a practical approach to solving business challenges. As an organizational psychologist, she’s helped thousands of leaders improve their effectiveness, from Fortune 500 executives to early-stage entrepreneurs. Her new book, Insight, reveals the findings of her three-year research program on self-awareness, which she calls the meta-skill of the 21st century. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx