Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Данияр — топ-менеджер

Чем занимаются на Эйфелевой башне? Почему Кыргызстан обречен на прогресс? Как TEDx создаст ту самую сотую обезьяну? В этом Путешествии по идеям побываем с Данияром.

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)

Посмотреть урок полностью: ed.ted.com/lessons/how-to-practice-effectively-for-just-about-anything-annie-bosler-and-don-greene

Для освоения любого навыка необходимо тренироваться. Тренировка — это повторение действия с целью его улучшения, она помогает нам выполнять задание легче, быстрее и увереннее. Как же тренировка помогает нашему мозгу улучшить выполнение действий? Энни Бослер и Дон Грин объясняют, как тренировки влияют на работу мозга.

Урок — Энни Бослер и Дон Грин, анимация — Мартина Мештрович.

Scott is a speed-reading, vegetarian, holistic learning, productivity hacking recent university graduate. And, for the last five years hes been experimenting to find out how to get more from life. His current project is to learn MITs 4-year curriculum for computer science in 12 months, without taking any classes. Scott earned his Bachelor of Commerce Honors from the University of Manitoba and his blog features more than 850 articles and books focused on «getting more from life».

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Timon Krause, Henning Neidhardt (piano

Lena Kay shares the 3 steps on how she went from being in a homeless shelter with a brain tumour to living the life of her dreams and how you can transform your life using the same process.

Lena Kay is a Transformation coach who was born in North Iraq and raised in London.  A university dropout she managed a chain of 10 gambling establishments before moving onto RBS business banking where she arose as a team leader.

By her mid 20’s she found herself homeless, depressed, overweight with a brain tumour and living on benefits. She discovered neuroscience and quantum physics, used the knowledge to transform her life and helped many people on her journey as she organically fell into coaching.

Lena now empowers individuals, entrepreneurs and groups to transform and become who they need to be, to maximise their potential and live life on their own terms.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Following a near death-like experience this popular physician and medical journalist realized that her past conditioning was causing her to live an inauthentic life that created depression and anxiety. She dug deep into her shadow to overcome low self-esteem, learn to love herself and transform her entire life. In this inspiring talk at TEDxIUM, Dr. Andrea Pennington shows how we can learn who we really are — or who we were meant to be — by examining our biology, our personality and temperament and ultimately discovering our unique Soulprint to break free from social conditioning that creates self-loathing and self-rejection.

Dr. Andrea Pennington is the Founder and President of Pennington Empowerment Media. An integrative medical doctor, acupuncturist and Positive Psychology coach, she empowers people to go from “surviving to thriving” by embracing their strengths and talents and sharing them with the world in a powerful way. As an investigative journalist she produces television programs and documentaries about the soul and science of wellness, longevity and optimal living. Dr. Pennington provides values-based brand development consulting for individuals and small companies who wish to make an impact in the world through digital and broadcast media.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

اذا كنت ممن يشعرون بالملل في الإجازة، فهذا الخطاب لك!
صانعة المحتوى علياء عصام الدين تشرح لنا سبب ذلك الملل والطرق المختلفة لعلاجه من خلال تجربتها الشخصية. لذلك سيكون خطابها متمثلاً في جملة "انهض و اترك الكسل!!"
An influencer on social media who is interested in doing a lot of things talked about after graduating depression and how can we set goals for our lives so we dont fall in that depression This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

As a nature, travel and adventure photographer, Johns assignments have taken him from the spectacular volcanic eruptions on Iceland to the teeming wildlife of East Africa. He has been to the Himalayas, the Pacific Islands, the American Deserts, the Galapagos Islands and the Andes, Namibia, Alaska, the European Alps and has photographed almost all the wild land locations in Britain. John has ventured to 38 countries in the last 28 years always returning with a story — whether rafting down the Colorado River of the Grand Canyon or celebrating round a campfire with primitive Kalahari Bushmen, Johns tales make the beauty of our planet shine.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

This talk was shown live at TEDxEuropeanSustainabilityAcademy, Crete online event, 17.10.2020
Theme: ‘Making sense of climate change on Crete: Taking Action’
Prof. Phoebe Koundouri talks about the Sustainability Transition in Greece in the context of sustainable recovery post the 2020 covid19 virus pandemic.
Whilst the world is focussed on the pandemic, Prof. Koundouri reminds us to pay attention to the ‘mother of all crisis’, the climate crisis.
She describes the urgent need to decarbonise national energy plans and presents technological pathways to enable decarbonisation.
With the aim of ‘leaving no one behind’, job space green recovery, sustainable and inclusive economies, she emphasizes the need for up-skilling and reskilling the labour force to keep up with the 4th industrial revolution towards sustainability.
Looking specifically at the role of ESG reporting and green finance lead innovation, she explains the importance of the EU taxonomy and the creation of clusters on sustainability transition.
www.aueb.gr/en/faculty_page/koundouri-phoebe
Professor Koundouri holds a PhD and MPhil in Economics and Econometrics from the University of Cambridge (UK). She is Chair of Sustainable Development at the School of Economics, Athens University of Economics (AUEB) and Business