Every organ and even every cell in our body has circadian or 24 h clock. Circadian clocks turn on and off thousands of genes at the right time of the day or night. These rhythms work together to maintain healthy balance of brain chemicals, hormones, and nutrients. When our rhythms break down we are more likely to suffer from a wide range of diseases from depression to cancer. We can tune our daily habits of eating, sleeping or getting the right amount of light to sustain our circadian rhythms. Healthy rhythms nurture healthy body and healthy mind. Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California. Satchin’s work deals specifically with the timing of food and it’s relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general.

Professor Panda explores the genes, molecules and cells that keep the whole body on the same circadian clock. A section of the hypothalamus called the suprachiasmatic nucleus (SCN) lies at the center of the body’s master clock and gets input directly from light sensors in the eyes, keeping the rest of the body on schedule. Panda discovered how these light sensors work, as well as how cellular timekeepers in other parts of the body function. He also uncovered a novel blue light sensor in the retina that measures ambient light level and sets the time to go to sleep and wake up every day.

In the process of exploring how the liver’s daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats. If the benefits of this “12-hour diet” hold true in humans, it could have profound impacts on treating overeating disorders, diabetes and obesity.

The circadian clock, he found, even mediates the immune system. Mice with a crucial circadian molecule missing had higher levels of inflammation in their bodies than other mice, suggesting that genes and molecules involved in the circadian clock could be drug targets for conditions linked to inflammation, such as infections or cancer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Whacky colour changes, magic disappearing water, blowing up dustbins, clouds of steam, thunder air explosions. Are you ready to fasten your seatbelts and enjoy the ‘explosive’ journey?

In his talk, Andrew aims to promote chemistry as the science of remarkable changes, which are often overlooked yet so important in our everyday life. And he does it brilliantly by performing an incredible series of 25 experiments in 15 minutes, totally amazing the audience (who rewards him with a long and deserved standing ovation)!

Andrew Z. Szydło is an internationally acclaimed chemistry teacher. But he’s definitely not the typical chemistry teacher you would expect…

He holds a PhD in the History and Philosophy of Science from UCL, and is an expert on the history of alchemy (his 1994 book ‘Water Which Does Not Wet Hands’ is considered to be the standard reference work on the Polish alchemist Michael Sendivogius.)

But his polymath spirit extends further: he’s a violin, bugle and accordion player, as well as a professional photographer. Throughout the years Andrew has wowed audiences all around the world with his pyrotechnical approach to teaching and demonstrating chemical sciences on stage and has appeared many times on TV. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Karina Chapa speaks to the power of bilingualism and its ability to revolutionize education. In America, over 5 million students speak a language other than English at home, but regardless of the diversity of languages, only 20% of people are bilingual. Karina sheds light on the history of bilingualism in the United States and how we can move forward in today’s educational system.

Karina’s talk also looks into the neural science behind bilingualism and its positive effects on cognitive flexibility, creativity and problem solving skills. Karina Chapa is a courageous bilingual advocate who proudly serves more than 160,000 bilingual students in deep South Texas. She is an Ex-A-Tec originally from Monterrey, Mexico. She is currently the Language Proficiency, Biliteracy and Cultural Diversity Director. She is also the Legislative Chair for the Texas Association for Bilingual Education and the Parliamentarian for RGV-TABE. She has dedicated 18 years of her professional career to empowering bilingual education students, teachers, and administrators in the deep South Texas border. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences.\t

Brad Blanton Phd. is a psychotherapist, trainer and american writer, author of the «Radical Honesty» bestseller, a book and a theory that challenges a fundamental and almost unchallenged belief of our society. In a truly honest talk, maybe brutally honest, Mr. Blanton convinced the audience that honesty, and not politeness or political correctness is the essence of human relationships and a fulfilled life. Maybe being radically honest all the time is difficult to accept, maybe it is even an idea that a lot of people cannot digest but it is surely an idea that at least has to be intellectually entertained.

الرسم لغة الأطفال للتعبير عم مشاعرهم ورؤيتهم لما حولهم، ومن خلال الرموز في رسوماتهم يمكن فهم بيئة ونفسية الطفل.

مديرة روضة اطفال ومدربة معتمدة لبرنامج تثقيف الأم والطفل في جمعية رعاية الطفولة بالرياض.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

It seems like were living in an epidemic of false belief. Clearly the other side just doesn’t have all the facts, right? Or are they really that stupid? In this fascinating and hilarious talk, cognitive scientist Philip Fernbach peels back the layers of what we really know and reveals some surprising truths about the human mind. Philip Fernbach is a cognitive scientist and professor in the Leeds School of Business at the University of Colorado, Boulder. Co-author of The Knowledge Ilusion: Why We Never Think Alone, Philips research focuses on why we think we know more than we actually do and the implications this has on individuals and society. He lives in Boulder with his wife and two children. In his free time, he plays bluegrass music and ice hockey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Gilan takes us on a hilarious round of Egyptian community traditions. ممثلة و كونتنت بروديوسر فى برنامج أسعد الله مساءكم و مقدمة برنامج هشتجة فى اذاعة نغم اف ام This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Rose Lounsbury shares how to move towards a minimalist lifestyle and how it has improved her life. Rose Lounsbury is a minimalism coach, speaker, and author of the Amazon bestseller Less: Minimalism for Real. After blogging about her personal journey toward a minimalist lifestyle, Rose, a former middle school teacher, was inspired to help others live better lives with less stuff. Rose spends her days writing, coaching her clients and online students to stuff-free freedom, and soaking up the moments with her husband and their wild triplets. Rose is a regular guest on
Fox News Good Day Columbus and has been featured on National Public Radio, Good Morning Cincinnati, and Living Dayton. She calls lovely Dayton home. You can connect with her online at roselounsbury.com or @roselounsbury on Instagram and Facebook. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Imagine being able to hold all the material it took to build an airplane in the palm of your hand. Julia Greer combines different design structures at varying nano-scales to create super strong and super light materials. Her research is changing the landscape of materials available today.

Julia Greer researches lightweight, 3-dimensional nano-architectures and designs experiments to assess their properties and deformation mechanisms. These ‘nano-metamaterials’ have multiple applications, which provide a rich ‘playground’ for fundamental scientific pursuits. Greer, professor of Materials Science at CalTech, has a Ph.D. in Materials Science and Engineering from Stanford University. She was recognized as a Young Global Leader by the World Economic Forum in 2014. She is also an accomplished concert pianist.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Can you read someone’s mind by looking at them? Almost. Lynne Franklin teaches you how to connect with 3 types of people by understanding how their bodies communicate. After a boy threatened to kill her with a machete, Lynne Franklin decided to learn everything she could about persuasion. She became a neuroscience nerd, studying how the brain works and how to build rapport with people. She has since worked with organizations to use persuasive communication to increase their performance, productivity, and profit, and published a book about her personal research called Getting Others to Do What You Want. In addition to her marketing and consulting work, Lynne is a member of the National Speakers Association and President-elect of its Illinois chapter. After a boy threatened to kill her with a machete, Lynne Franklin decided to learn everything she could about persuasion. She became a neuroscience nerd, studying how the brain works and how to build rapport with people. She has since worked with organizations to use persuasive communication to increase their performance, productivity, and profit, and published a book about her personal research called Getting Others to Do What You Want.

In addition to her marketing and consulting work, Lynne is a member of the National Speakers Association and President-elect of its Illinois chapter. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx