NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speaker’s views on fasting, diet, and health. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively. And can have profound impact on bio-physical profiles, but also improved self esteem and interpersonal relationships. It is easy to implement, it is inexpensive and flexible.

Cynthia is a Western medicine trained nurse practitioner and functional nutritionist who is passionate about female hormonal health. She believes that the inherent power of food and nutrition can be your greatest asset to your health and wellness journey. She works 1:1 with female clients and is the creator of Wholistic Blueprint a 6-week signature program for female hormonal health, shes also the co-host of Everyday Wellness podcast and a recurring segment contributor on her local ABC affiliate in Washington, DC. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

«Why is it that some people are more vulnerable to lifes slings and arrows and others more resilient?» In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose.

Richard Davidson is researching how mindfulness changes the emotional life of our brains and what we know about peoples brains of individuals showing more resilience than others. Davidson is Wiliam James and Vilas professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds. His research is focused on the neural bases of emotion and emotional style and methods to promote human flourishing, including meditation and related contemplative practices. #Neuroscience #Wellbeing #MentalHealth Richard Davidson is Research Professor of Psychology and Psychiatry and Founder

From co-workers and colleagues to friends and family, we are faced with challenging relationships daily. Unfortunately, we often go about managing them the wrong way. Only by elevating our understanding of behavior and acting through an internalized approach will we be able to master the conflicts created by dealing with difficult people. Jay Johnson is a trainer specializing in communication and leadership development. Using a unique perspective of behavioral intelligence, Jay empowers people and organizations across the globe stretching from Main Street to Wall Street. Jay is a designated Master Trainer through the Association for Talent Development (ATD). He is a two-time Excellence in Training Award recipient from the National Association of Professional Communication Consultants and in 2017 he was named “Top Trainer” by the ATD Detroit Chapter. Jay has a devotion to teaching and learning, and is passionate about inspiring people to reach peak performance in work and in life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Anna Ploszajski is an award-winning materials scientist, engineer and communicator, and was
recently made Young Engineer of the Year 2017 by The Royal Academy of Engineering. She
regularly performs stand-up comedy about science, has appeared on national television and
radio, and produces her own podcast about materials called ‘rial talk. She has authored a
chapter on smart materials in Professor Jim Al-Khalili’s new popular science book, What’s
Next?.. Anna Ploszajski is a materials scientist, engineer and communicator, and was recently named Young Engineer of the Year by the Royal Academy of Engineering. She has just finished her engineering doctorate at UCL in hydrogen storage materials, sponsored by industrial partner Cella Energy.
Anna received a First Class Honours degree (MEng) in Materials Science from Oxford University in 2013. During this she won a host of prizes and scholarships from Mansfield College, Rolls-Royce and the Institute of Materials, Minerals and Mining.
Anna is a science communicator, regularly performing stand-up comedy with Bright Club and Science Showoff across the country as well as talks to adult and family audiences. She’s a proud member of the Science Showoff Talent Factory, and was a FameLab national finalist in 2017. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Currently around 63% of students are disengaged at school, meaning that they withdrawal either physically or mentally before they have mastered the skills that are required to flourish in later life. In this talk Scott Bolland explores the science of learning, the mismatch between how we teach and how the brain natural learns, and the important role that artificial intelligence could take in addressing the limitations in our current education system.

Dr Scott Bolland is the founder of New Dawn Technologies, a high-tech software company aiming to revolutionise education through the use of artificial intelligence. He has spent the last 20 years actively researching and teaching in the field of cognitive science – the scientific study of how the mind works – which spans disciplines such as psychology, philosophy, neuroscience, artificial intelligence and computer science. He holds a PhD in this field, as well as a university medal for outstanding academic scholarship.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Олег Линецкий — психолог, математик, Член Интегрального Совета Европы, сертифицирован Core Integral, эксперт по интегральной теории и практике, психологии развития, спиральной динамике, один из создателей и редакторов портала «Сообщество интегрального развития». Олег много путешествовал, изучал адвайту и тантру в Индии, буддизм в Непале, шаманизм в джунглях Перу, активно участвует в международных интегральных и трансперсональных конференциях и проектах.

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TED Talks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Nixiwaka Yawanawá is a member of the Yawanawá tribe — a community of indigenous people who live within the Amazon rainforest — on the Acre River Headwaters Indigenous Land. Like many other Amazonian tribes, the Yawanawá rely on the rainforest for their subsistence, and the land holds a very deep spiritual significance, Nixiwaka says. However, their land is being illegally invaded and projects like dams, roads, mining and agriculture are destroying their way of life.

Indigenous people are all over Brazil are speaking out against these changes and fighting for their right to live on their ancestral lands in peace. Nixiwaka asks us to consider why a way of life that is designed to be entirely in tune with its environment and resources is being destroyed by a way of life that isn’t.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Geshe Lakdor unveils the concepts behind finding happiness in this fast ever-changing, uncertain world. He discusses the need for Unconditional Love instead of Business Love in our lives to attain long-lasting peace and happiness.
Geshe Lakdor served as the translator to The Dalai Lama, Heads the Library of Tibetan Works and Archives

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Jon is a farmer from northeastern Thailand. He founded the Pun Pun Center for Self-reliance, an organic farm outside Chiang Mai, with his wife Peggy Reents in 2003. Pun Pun doubles as a center for sustainable living and seed production, aiming to bring indigenous and rare seeds back into use. It regularly hosts training on simple techniques to live more sustainably. Outside of Pun Pun, Jon is a leader in bringing the natural building movement to Thailand, appearing as a spokesperson on dozens of publications and TV programs for the past 10 years. He continually strives to find easier ways for people to fulfill their basic needs. For more information visit www.punpunthailand.org

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Долго медведице-маме пришлось уговаривать своих малышей. Вернее, одного медвежонка) Потому что один оказался намного сговорчивее, а другой никак не хотел поддаваться на любые уговоры. Так или иначе, переправа закончилась благополучно)
Новосибирский зоопарк имени Р.А. Шило. 14.04.2019 г.