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How to cope with anxiety | Olivia Remes | TEDxUHasselt


Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Поймай своего мамонта | Тилек Токтогазиев | TEDxOsh


Мы живем в мире потребления, и не так-то просто бороться с этим. Ведь выбор – это благо, а возможность выбирать – залог свободы. Но как не потерять эту свободу, став рабом своих потребностей? И как сделать шаг от потребления к созиданию?

Тилек Токтогазиев — молодой предприниматель и бизнес-эдвайзер. Член правления Ассоциации социальных предпринимателей и основатель тепличного бизнеса «Жашыл чарба», в бизнес-сферу он попал в 19 лет, а в свои 24 уже является владельцем трех успешно работающих проектов.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Эко-эгоизм - это прекрасно | Роман Саблин | TEDxSadovoeRing


This talk was given at a local TEDx event, produced independently of the TED Conferences. Роман рассказал о том, как и зачем быть эко-эгоистом: заботиться только о себе и делать это экологично.

Писатель; экотренер; автор мастер-классов.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The value of travel | Rick Steves | TEDxRainier


After spending 4 months a year for the last 30 years living out of a suitcase, Rick Steves reflects on the value of thoughtful travel. Sharing lessons learned from Iran to El Salvador and from India to Denmark, Steves tells why spending all that time and money away from home has broadened his perspective, enriched his life, and made it clear to him, as he says in his talk, «Fear is for people who dont get out very much.»

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Жизнь в стиле «ноль отходов» /"Zero-waste" lifestyle | Irina Kozlovskikh | TEDxKulibinPark


Спикер TEDxKulibinPark, Ирина Козловских, за целый год отправила на свалку в 1000 раз меньше мусора, чем среднестатистический человек, а именно, всего 500 граммов.
Ирина – эколог, работает в «Greenpeace Россия», выступает с лекциями об образе жизни «ноль отходов» и на своем примере рассказывает, какие простые шаги помогут действительно изменить экологическую ситуацию. Эколог, сотрудница отдела медиа Greenpeace России. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

The ten-item wardrobe | Jennifer L. Scott | TEDxStGeorge


This talk was given at a local TEDx event, produced independently of the TED Conferences. Jennifer discovered the ten-item wardrobe concept while living in Paris with Madame Chic and her family. In this talk she shares her endearing story, tips on how you can make a ten-item wardrobe work for you, and why living with fewer clothes can not only improve your style, but change your life.

Jennifer L. Scott is the internationally bestselling author of Lessons from Madame Chic and At Home with Madame Chic (Simon

Do Nice People Finish Last or Best? | Christine Porath | TEDxUniversityofNevada


Do you lift people up or hold them down? Based on research, Christine Porath shares the costs of incivility and how civility pays. She explains how incivility is a bug—it’s contagious and we become carriers of it just by being around it. Christine reveals the true power of civility and how our little actions matter. Christine Porath is author of Mastering Civility and co-author of The Cost of Bad Behavior. She’s a professor at McDonough School of Business at Georgetown University and a consultant working with leading organizations to help them create a thriving workplace. Her speaking and consulting clients include Google, United Nations, World Bank, International Monetary Fund, Pixar, AT

Inspiring the next generation of female engineers | Debbie Sterling | TEDxPSU


Дебби Стерлинг — инженер и основательница GoldieBlox, компании по производству игрушек, возникшей для воспитания нового поколения женщин-инженеров. Она нашла своё жизненное призвание в сокращении пропасти между мужчинами и женщинами в науках, технологиях, проектировании и математике. В этом выступлении TEDx Дебби делиться историей о том, как у неё возникла страсть к инженерному делу, а также новаторская идея создания GoldieBlox — инженерных игрушек для девочек.

Это выступление записано на мероприятии TEDxPSU, организованном независимо от TED Conferences.

Life is easy. Why do we make it so hard? | Jon Jandai | TEDxDoiSuthep


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Jon is a farmer from northeastern Thailand. He founded the Pun Pun Center for Self-reliance, an organic farm outside Chiang Mai, with his wife Peggy Reents in 2003. Pun Pun doubles as a center for sustainable living and seed production, aiming to bring indigenous and rare seeds back into use. It regularly hosts training on simple techniques to live more sustainably. Outside of Pun Pun, Jon is a leader in bringing the natural building movement to Thailand, appearing as a spokesperson on dozens of publications and TV programs for the past 10 years. He continually strives to find easier ways for people to fulfill their basic needs. For more information visit www.punpunthailand.org

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)