Мир охватила настоящая эпидемия ожирения. В репортажах из разных стран периодически можно увидеть людей весом и в 300, и в 400, и даже 500 килограммов. В чем причина? Почему население планеты…

Адель рассказывает о важности осознания внутренней красоты, которая проявляется через благотворительность. Также она подчеркивает особую важность дисциплинированности, открытости и смелости в благотворительной деятельности.

Ведущая телевизионных программ, активный деятель в благотворительности

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Every organ and even every cell in our body has circadian or 24 h clock. Circadian clocks turn on and off thousands of genes at the right time of the day or night. These rhythms work together to maintain healthy balance of brain chemicals, hormones, and nutrients. When our rhythms break down we are more likely to suffer from a wide range of diseases from depression to cancer. We can tune our daily habits of eating, sleeping or getting the right amount of light to sustain our circadian rhythms. Healthy rhythms nurture healthy body and healthy mind. Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California. Satchin’s work deals specifically with the timing of food and it’s relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general.

Professor Panda explores the genes, molecules and cells that keep the whole body on the same circadian clock. A section of the hypothalamus called the suprachiasmatic nucleus (SCN) lies at the center of the body’s master clock and gets input directly from light sensors in the eyes, keeping the rest of the body on schedule. Panda discovered how these light sensors work, as well as how cellular timekeepers in other parts of the body function. He also uncovered a novel blue light sensor in the retina that measures ambient light level and sets the time to go to sleep and wake up every day.

In the process of exploring how the liver’s daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats. If the benefits of this “12-hour diet” hold true in humans, it could have profound impacts on treating overeating disorders, diabetes and obesity.

The circadian clock, he found, even mediates the immune system. Mice with a crucial circadian molecule missing had higher levels of inflammation in their bodies than other mice, suggesting that genes and molecules involved in the circadian clock could be drug targets for conditions linked to inflammation, such as infections or cancer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Lena Kay shares the 3 steps on how she went from being in a homeless shelter with a brain tumour to living the life of her dreams and how you can transform your life using the same process.

Lena Kay is a Transformation coach who was born in North Iraq and raised in London.  A university dropout she managed a chain of 10 gambling establishments before moving onto RBS business banking where she arose as a team leader.

By her mid 20’s she found herself homeless, depressed, overweight with a brain tumour and living on benefits. She discovered neuroscience and quantum physics, used the knowledge to transform her life and helped many people on her journey as she organically fell into coaching.

Lena now empowers individuals, entrepreneurs and groups to transform and become who they need to be, to maximise their potential and live life on their own terms.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

-عندما تنصاع المدن لشروط الريف في هندستها الاجتماعية والجغرافية والاقتصادية ، وتصبح وسائل ومنظمات المجتمع المدني _ بدلاً عن كونها وسائل لخلق ولائات جديدة اكثر حداثة ومواكبة _ تصبح رافعات للولاء القبلي ومرسخة له ، كما تقف عائقاً أمامنا وتجعلنا نواجه الكثير…
— خالد محمد نور في حديث مليء بالشجاعة والقوة ، لمواجهة مجموعة من المفاهيم المجتمعية الخاطئة.

‏When cities comply with the conditions of the countryside in their social,engineering geographical, and economic, civil society means and organizations — rather than means of creating new and more modern and aligned loyalties — it may become upgraders for tribal loyalty and anchor it down.

Speaker: “ Khalid mohammed Noor in A- speech full of courage and strength to confront a set of misconceptions.
Khalid mohammed Noor This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

By changing the way she talked and thought about herself, Kari Romeo was able to turn insecurity into joy, doubt into confidence, and shame into self-love. This is the story of how she became a more happy, confident woman. Kari believes that every human being has unlimited potential and that the key to unlocking that potential is learning to love ourselves. For most of her life, Kari doubted her abilities, her self-worth and struggled with a poor self-image. To the outsider, she seemed quite successful, giving little indication of the almost constant negative discourse going on in her own head. When Kari finally learned to love and appreciate herself, she found her pathway to success and happiness. Now she brings simple steps to help others release themselves from their judgmental prisons and open a world of unlimited potential.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Jim Donovan M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker. His mission is to share the healing power of music through education and performance. He specializes in placing music and wellness programs in organizations who focus on people with disabilities and people recovering from addiction. Donovan performs with his band Sun King Warriors and was a founding member of the 3-time platinum band Rusted Root. There he co-wrote the song “Send Me on My Way” featured in the movie Ice Age and became the first song on Mars where it “woke up” NASA’s Mars Rover. Jim Donovan M.Ed. is a professional musician and Assistant Professor at Saint Francis University. His mission is to share the healing power of music through education and performance. He specializes in placing music and wellness programs in organizations who focus on people with disabilities and people recovering from addiction. Donovan performs with his band Sun King Warriors and was a founding member of the 3-time platinum band Rusted Root. There he co-wrote the song “Send Me on My Way” featured in the movie Ice Age and became the first song on Mars where it “woke up” NASA’s Mars Rover. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Are you ready to talk about relationships? Alexandra Redcay is the executive director to Serise, Inc. She can be found at Seriseinc.com. Alexandra has over 18 years of direct practice, management, and training experience working in mental health, substance abuse, child welfare, juvenile justice, and education systems. She is an expert consultant in establishing healthy relationships.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Clive is a Professor of Leadership and Organizational Behavior at Middlesex University in England. For the past seven years, he has studied the evidence and effects of toxic leadership, and in particular the influence of the presence of corporate psychopaths on various workplace outcomes, including on levels of conflict and bullying at work.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Patricia examines the underlying themes in 50 Shades of Grey and questions the media’s response to the film. She shares her research about the similarities of fantasies experienced by both women and men.

Patricia Hawley, Ph.D., is a professor of educational psychology in the Department of Educational Psychology