Наверняка каждый сталкивался с делами, которые очень нужно сделать, но которые почему-то никак не делаются. То ли лень, то ли нерешительность, то ли боязнь или еще какое-то препятствие, но качество жизни от этого заметно хуже, чем могло быть.
И вот, когда вы думаете, что выхода из этого тупика нет, на помощь приходит удивительное правило, о котором вы узнаете прямо сейчас.
Это Правило Пяти Секунд.
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БОЛЬШЕ ВИДЕО ПО ПСИХОЛОГИИ СМОТРИТЕ ПО ССЫЛКАМ НИЖЕ:
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► Лабковский 2020 — www.youtube.com/playlist?list=PLUGpktM9ic9BLhdBGUcTRYzsU3YP_gnF9
This talk was given at a local TEDx event, produced independently of the TED Conferences. Is 26% proficiency in math acceptable to you? Thats the question teacher and Synergy Academies Founder Dr. Randy Palisoc asks the TEDxManhattanBeach audience. With only 26% of U.S. twelfth graders proficient in mathematics, Randy shares his solution: teach math as a language. Putting words back into math lessons enables even the youngest school-age minds to grasp complex concepts, such as fractions, that are traditionally thought of as abstract and difficult to understand. In his stunningly simple and effective approach, math no longer creates problems for kids but solves them.
Randy Palisoc is a passionate educator, known for making math easy. A founder of the five-time national award winning Synergy Academies, Randy is proud to identify Synergy as an “in spite of” school. In spite of the fact that its students were disadvantaged and in spite of the fact that it did not have its own facility and had to pack up its classrooms every single week, his school was the first and only elementary school in South Los Angeles to ever win the National Blue Ribbon Award, and was named the #1 Urban Elementary School in America in 2013.
Seeking a broader impact, Randy left Synergy this year to start Ironbox Education. One of the ways he believes we can dramatically improve America’s schools is by doing a better job teaching math to our students in a way that makes sense to them. Randy believes implementing a few changes in the way we approach math will give students the confidence and thinking skills to be more competitive in a global economy.
Favorite TED Talk: “My Invention That Made Peace With Lions”: Richard Turere
The “Game Changer” he most admires is Steve Jobs, because he had the ability to envision things we did not even know we needed or wanted.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Jonathan Brickers work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.
Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in behavioral research [that] has major public health implications for the major causes of preventable death.” Bricker and his team, having received $10 million in total federal research grants to study this topic, are rigorously testing this intervention on multiple platforms, including smartphone apps, websites, and telephone coaching. His SmartQuit app for quitting smoking was recently launched and is now in distribution worldwide.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
What would you do if you became the only non-criminal locked up in Britain’s most violent prison? That’s exactly what happened to Peter Sage. His world was turned upside-down when he served 6 months as the only civil prisoner in one of the UK’s toughest jails, but ended up winning acclaim, friends and a national award for his work that changed the lives of many prisoners. In this TEDx Talk, Peter shares his story along with how you can deal with the toughest situations and become your best when life gives you its worst. Peter Sage is a well known international serial entrepreneur, author, philosopher, personal growth expert, and teacher. His unique way of looking at and relating to life has inspired millions of people worldwide to reinvent themselves. Whether by improving or turning around a business or developing a new and empowering psychology through practical yet profound shifts in awareness, Peter hopes his insights and teachings can offer something of value to those who seek it. To find out more about Peter, visit his website www.petersage.com and subscribe to his YouTube channel at www.YouTube.com/petersage007 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
With a distinguished career in marketing and communications, Nadalette La Fonta Six has become involved in womens networks, and with PWN and the 21st Century Club has created the first mentoring program for women from multicultural diversity. She wrote «The leaning reed: story of a wonderful operation». With a distinguished career in marketing and communications, Nadalette La Fonta Six has become involved in womens networks, and with PWN and the 21st Century Club has created the first mentoring program for women from multicultural diversity. She wrote «The leaning reed: story of a wonderful operation». This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
In this epic Talk, Colin OBrady, explains his journey back from a tragic burn accident only to ascend to the 7 tallest mountains and two poles on earth — in world record time.
His idea is centered around mindfulness and how one can achieve anything no matter the circumstances.
With special thanks to the UNIVERSITY OF OREGON for presenting partnership, a world class stage design provided by HENRY V, an incredible legacy bound book provided by PREMIER and to the creative digital craft provided by ENJOY THE WEATHER. All of our Partners and event history can be found TEDxPortland.com
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Colin, a native of Portland, is a testament to mindfulness, setting audacious goals and achieving them despite overwhelming odds. Last year, Colin set two world records: He became the fastest person ever to complete both the Seven Summits (climbing the highest peak on every continent) and the Explorers Grand Slam (the Seven Summits skiing to the last degree of the North and South Poles). He completed the challenges in 131 and 139 days, respectively. His nonprofit, Beyond 7/2, strives to inspire kids to lead active, healthy lives and pursue their biggest dreams.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Narcissism has not only become a normalized social condition, it is increasingly being incentivized. The framework of narcissism with the central pillars of lack of empathy, entitlement, grandiosity, superficiality, anger, rage, arrogance, and shallow emotion is a manifestation of pathological insecurity – an insecurity that is experienced at both the individual and societal level. The paradox is that we value these patterns – and venerate them through social media, mainstream media, and consumerism, they represent a fast-track to financial and professional success. These traits are endemic in political, corporate, academic, and media leaders. There are few lives which are not personally touched by narcissists – be it your spouse, partner, parent, child, colleague, boss, friend, sibling, or neighbor. Whether societally or individually, the toxic wave of narcissism, entitlement, and pathological insecurity is harming us all. The enticements of charm, charisma, confidence, and success can draw us in or blind us to the damaging truths of narcissism. The invalidation inherent in these relationships infects those are in them with self-doubt, despair, confusion, anxiety, depression and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances for narcissists, and despondency when change never comes. It’s time for a wake-up call. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, alcohol, but rarely preach avoidance of unhealthy or toxic people. Yet the health benefits of removing toxic people from a life may have a far greater benefit to both physical and psychological health than going to the gym. We need to learn to be better gatekeepers for our minds, bodies, and souls. Instead of habituating to the global shift of validating narcissism and other toxic patterns, it’s time to understand it and take our lives back. Dr. Ramani Durvasula is a licensed clinical psychologist in private practice in Santa Monica and Sherman Oaks, CA and Professor of Psychology at California State University, Los Angeles, where she was named Outstanding Professor in 2012. She is also a Visiting Professor at the University of Johannesburg.
She is the author of the modern relationship survival manual Should I Stay or Should I Go: Surviving a Relationship With a Narcissist (Post Hill Press) She is also the author of You Are WHY You Eat: Change Your Food Attitude, Change Your Life, as well as the author of numerous peer reviewed journal articles, book chapters and conference papers.
Dr. Ramani received her B.S. in Psychology from the University of Connecticut, and her MA and Ph.D. degrees in Clinical Psychology from UCLA.
She brings a wealth of expertise in relationships, sexuality, health and wellness. Dr. Ramani was the co-host of Oxygen’s series My Shopping Addiction, and has also been featured on series on Bravo, the Lifetime Movie Network, National Geographic, the History Channel, Discovery Science, and Investigation Discovery as well as in documentary films on health. She has been a featured commentator on nearly every major television network, as well as radio, print, and Internet media. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx