How Many Towels Do You Need? | Rose Lounsbury | TEDxDayton


Rose Lounsbury shares how to move towards a minimalist lifestyle and how it has improved her life. Rose Lounsbury is a minimalism coach, speaker, and author of the Amazon bestseller Less: Minimalism for Real. After blogging about her personal journey toward a minimalist lifestyle, Rose, a former middle school teacher, was inspired to help others live better lives with less stuff. Rose spends her days writing, coaching her clients and online students to stuff-free freedom, and soaking up the moments with her husband and their wild triplets. Rose is a regular guest on
Fox News Good Day Columbus and has been featured on National Public Radio, Good Morning Cincinnati, and Living Dayton. She calls lovely Dayton home. You can connect with her online at roselounsbury.com or @roselounsbury on Instagram and Facebook. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Get rid of the unnecessary to get down to basics | Colin Wright | TEDxINSA


Colin Wright is an author, entrepreneur, and full-time traveller who moves to a new country every four months based on the votes of his readers. He is the author of over thirty books, is the co-founder of Asymmetrical Press, and through his blog, Exile Lifestyle, Colin reaches over two-million people each year with his writing about lifestyle, travel, and personal fulfilment.

In a talk full of individual experiences, he will show you how easily you can get rid off the superfluous to focus on your true needs and become more free.

Colin Wright is an author, entrepreneur, and full-time traveller who moves to a new country every four months based on the votes of his readers.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

The ten-item wardrobe | Jennifer L. Scott | TEDxStGeorge


This talk was given at a local TEDx event, produced independently of the TED Conferences. Jennifer discovered the ten-item wardrobe concept while living in Paris with Madame Chic and her family. In this talk she shares her endearing story, tips on how you can make a ten-item wardrobe work for you, and why living with fewer clothes can not only improve your style, but change your life.

Jennifer L. Scott is the internationally bestselling author of Lessons from Madame Chic and At Home with Madame Chic (Simon

You Can Be a Minimalist. Yes, You! | Christine Platt | TEDxCharlottesville


Think you cant be a minimalist? Think again! Author and Afro Minimalist Christine Platt offers guidance on how to focus less on the aesthetics of mainstream minimalism and more on intentional living. Christine is a passionate advocate for social justice and policy reform. Born in West Palm Beach, Florida, she holds a B.A. in Africana Studies from the University of South Florida, M.A. in African and African American Studies from The Ohio State University, and J.D. from Stetson University College of Law. Christine currently serves as a Race, Equity, Diversity

Change your mindset, change the game | Dr. Alia Crum | TEDxTraverseCity


This talk was given at a local TEDx event, produced independently of the TED Conferences. Dr. Crum says the biggest game changer is “YOU, by harnessing the power of your mind." She explores scientific results that show the influence of the mindset on the body, and how changing the subjective mindset produced different outcomes. Dr. Crums work is inspired in part by the placebo effect, and has implications that stretch far beyond the realm of medicine.

Dr. Crum is a professor, psychologist, and researcher investigating how mindsets affect health and behavior.

Dr. Crums research focuses on how changes in subjective mindsets—the lenses through which information is perceived, organized, and interpreted—can alter objective reality through behavioral, psychological, and physiological mechanisms. Her work is, in part, inspired by research on the placebo effect, a notable and consistent demonstration of the ability of the mindset to elicit healing properties in the body. She is interested in understanding how mindsets affect important outcomes outside the realm of medicine, in the domains of behavioral health and organizational behavior.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Self Worth Theory: The Key to Understanding


Nearly 80% of college students report that procrastination is a significant issue for them. Procrastination is not a matter of mere “laziness” and the solution is not simply “better time management”. Could it be that procrastination is actually a highly effective strategy for self-protection and that’s why we continue to do it? In this talk, Nic unravels the surprising and perplexing motivational dynamics underlying our procrastination that lead so often to disengagement and burnout. Illustrated with examples drawn from two decades of coaching students, he introduces self-worth theory of motivation, a powerful research-based conceptual framework for understanding and overcoming procrastination, avoidance, and over-commitment. Dominic (Nic) Voge is Senior Associate Director of Princeton University’s McGraw Center for Teaching and Learning, and author of “Life Beyond Grades” (Cambridge University Press). His work focuses on helping students truly thrive and achieve a sense of well-being not only academically, but in all realms of their lives. Nic is a founding member of The Resilience Consortium, the Princeton Perspective Project, and Principedia, initiatives designed to deepen engagement and learning among students. He maintains private consulting and coaching practices. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

What one skill = an awesome life? | Dr. Shimi Kang | TEDxKelowna


This talk was given at a local TEDx event, produced independently of the TED Conferences. Are you balanced in life? What is the best approaching to finding balance...to creating an awesome life?

Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, and lecturer on human motivation. She is the author of the #1 Bestseller, The Dolphin Way: A Parent’s Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014). Her articles appear in major media outlets including the Huffington Post, Psychology Today and TIME Magazine. Dr. Kang is the Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Mental Health and Addictions Program and BC Children’s Hospital.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How to stop your thoughts from controlling your life | Albert Hobohm | TEDxKTH


Albert Hobohm shares life-altering, personal and professional ideas on how to take charge of your reality. Through alarming statistics and hands-on solutions, Hobohm shows us our critical situation as a species and how to start taking control over our mental operating systems.

Albert Hobohm is a lecturer and professional operating at the crossing between psychology and business. He has an academic background from The Royal Institute of Technology as well as Stanford University. He has also built an orphanage and lived with Buddhist monks.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Know your inner saboteurs: Shirzad Chamine at TEDxStanford


Shirzad Chamine shows Stanford students how his research on positive intelligence can help them achieve their full potential for professional success and personal fulfillment.

Professor Shirzad Chamine is author of the New York Times bestseller Positive Intelligence. His work exposes 10 well-disguised mental saboteurs and shares how to defeat them. According to Chamine, «positive intelligence» measures the percentage of time our mind serves us as opposed to sabotaging us. While IQ and EQ (emotional intelligence) contribute to our maximum potential, it is PQ that determines how much of that potential we actually achieve. Chamine is chairman emeritus of CTI, the largest coachtraining organization in the world. Chamine has coached hundreds of CEOs and their executive teams. Before running CTI, he was the CEO of an enterprise software company. His background includes PhD studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering and an MBA from Stanford.