“We mustn’t speak to strangers.” Malavika Varadan, challenges this societal norm, by presenting 7 ways to make conversation with anyone.
RJ extraordinaire, Malavika Varadan, creates waves quite literally with her morning show, Breakfast No.1 on City 101.6. An avid fitness enthusiast, positivity ninja and drama queen, she has chiseled a benchmark in the radio industry. At TEDxBITSPilaniDubai she will choose to redefine connections.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Для освоения любого навыка необходимо тренироваться. Тренировка — это повторение действия с целью его улучшения, она помогает нам выполнять задание легче, быстрее и увереннее. Как же тренировка помогает нашему мозгу улучшить выполнение действий? Энни Бослер и Дон Грин объясняют, как тренировки влияют на работу мозга.
Урок — Энни Бослер и Дон Грин, анимация — Мартина Мештрович.
In this epic Talk, Colin OBrady, explains his journey back from a tragic burn accident only to ascend to the 7 tallest mountains and two poles on earth — in world record time.
His idea is centered around mindfulness and how one can achieve anything no matter the circumstances.
With special thanks to the UNIVERSITY OF OREGON for presenting partnership, a world class stage design provided by HENRY V, an incredible legacy bound book provided by PREMIER and to the creative digital craft provided by ENJOY THE WEATHER. All of our Partners and event history can be found TEDxPortland.com
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Colin, a native of Portland, is a testament to mindfulness, setting audacious goals and achieving them despite overwhelming odds. Last year, Colin set two world records: He became the fastest person ever to complete both the Seven Summits (climbing the highest peak on every continent) and the Explorers Grand Slam (the Seven Summits skiing to the last degree of the North and South Poles). He completed the challenges in 131 and 139 days, respectively. His nonprofit, Beyond 7/2, strives to inspire kids to lead active, healthy lives and pursue their biggest dreams.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Everything you know about time-management is wrong. In this challenging and counter-intuitive video, Self-Discipline Strategist and New York Times bestselling author of Rory Vaden, shows you why you cant solve todays time-management challenges with yesterdays time-management strategies. More importantly he explains why procrastinating on purpose is the key to being able to Multiply your time.
Self-Discipline Strategist Rory Vaden’s book Take the Stairs is a #1 Wall St Journal and #2 New York Times bestseller. Rory is also Co-Founder of Southwestern Consulting™, an 8-figure global consulting practice. His new book Procrastinate On Purpose: 5 Permissions to Multiply Your Time came out in January of 2015 and was an instant National Bestseller. Free insights at www.roryvadenblog.com.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
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Magnus Walker talks about his life journey of following his passion and going with his gut feeling which eventually led him to turning his dreams into his reality.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Emma Slade, author or Set Free and founder of the charity Opening Your Heart to Bhutan, talks about her path to buddhist, and the situation in which she found herself which caused this change. Emma was previously a successful investment banker and talks about the dichotomy between her current life and her previous occupation, and how this has allowed her to view the world in a fresh light.
Emma was born in Kent and was educated at universities in Cambridge and London. She had an exciting international career in finance which she committed to with mental drive and a tasteful selection of suits. But a deep seated desire to enquire into the deeper aspects of what it is to be a human being was brought to the surface following a life-changing visit to Jakarta, Indonesia. She resigned from her financial career and began travelling and exploring yoga and meditation. Since then she has taught yoga and meditation for over 15 years and continued to deepen a life — long interest in Buddhism.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Every organ and even every cell in our body has circadian or 24 h clock. Circadian clocks turn on and off thousands of genes at the right time of the day or night. These rhythms work together to maintain healthy balance of brain chemicals, hormones, and nutrients. When our rhythms break down we are more likely to suffer from a wide range of diseases from depression to cancer. We can tune our daily habits of eating, sleeping or getting the right amount of light to sustain our circadian rhythms. Healthy rhythms nurture healthy body and healthy mind. Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California. Satchin’s work deals specifically with the timing of food and it’s relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general.
Professor Panda explores the genes, molecules and cells that keep the whole body on the same circadian clock. A section of the hypothalamus called the suprachiasmatic nucleus (SCN) lies at the center of the body’s master clock and gets input directly from light sensors in the eyes, keeping the rest of the body on schedule. Panda discovered how these light sensors work, as well as how cellular timekeepers in other parts of the body function. He also uncovered a novel blue light sensor in the retina that measures ambient light level and sets the time to go to sleep and wake up every day.
In the process of exploring how the liver’s daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats. If the benefits of this “12-hour diet” hold true in humans, it could have profound impacts on treating overeating disorders, diabetes and obesity.
The circadian clock, he found, even mediates the immune system. Mice with a crucial circadian molecule missing had higher levels of inflammation in their bodies than other mice, suggesting that genes and molecules involved in the circadian clock could be drug targets for conditions linked to inflammation, such as infections or cancer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Narda Pitkethly created a system that profoundly simplifies learning how to read. Watch how her system reduces illiteracy and many of its negative consequences. Narda Pitkethly moved to Japan after college and discovered the Japanese had created a simple method of learning to read, called Hiragana. Through their method, Narda learned to read Japanese in a week. Within three months, her comprehension allowed her to communicate freely in her home city of Fukuoka.
In 1988 Narda moved from Japan to Sun Valley because the small community and year-round outdoor activities enticed her. An accomplished glassblower, she often travels to Boise to create works of art.
When her daughter was identified as a challenged reader in the first grade, Narda discovered that English is one of the hardest languages in the world to learn to read, even for native speakers. Narda analyzed the English alphabet to understand why it is so difficult (1 in 4 children grow up without learning to read). She organized the letters in the same way the Japanese organized their Hiragana characters. Narda reveals an approach to the English language you have never seen before. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Scott is a speed-reading, vegetarian, holistic learning, productivity hacking recent university graduate. And, for the last five years hes been experimenting to find out how to get more from life. His current project is to learn MITs 4-year curriculum for computer science in 12 months, without taking any classes. Scott earned his Bachelor of Commerce Honors from the University of Manitoba and his blog features more than 850 articles and books focused on «getting more from life».
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
The United States accounts for five percent of the worlds population but consumes almost 70 percent of the total global opioid supply, creating an epidemic that has resulted in tens of thousands of deaths each year. How did we get here, and what can we do about it? In this personal talk, Travis Rieder recounts the painful, often-hidden struggle of opioid withdrawal and reveals how doctors who are quick to prescribe (and overprescribe) opioids arent equipped with the tools to eventually get people off the meds. Travis Rieder, PhD, is the Assistant Director for Education Initiatives, Director of the Master of Bioethics degree program and Research Scholar at the Berman Institute of Bioethics.
Travis’ work tends to fall into one of two, quite distinct research programs. The first concerns ethical and policy questions about sustainability and planetary limits. Much of this research has been on issues in climate change ethics and procreative ethics with a particular focus on the intersection of the two – that is, on the question of responsible procreation in the era of climate change. The second research program concerns ethical and policy issues surrounding America’s opioid epidemic.
In addition to his more scholarly writing, Travis is firmly committed to doing bioethics with the public. He writes regularly for The Conversation and blogs occasionally at The Huffington Post and the Berman Institute Bioethics Bulletin. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx